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Turning Point Ballet Challenge Inters/Seniors

Use your full name for out your own Ballet workout.

A – Arabesque hold for 30 séconds

B – Balancé x 8

C – Changment x 8

D – Demi Plié x 8

É – Échappé Sauté x 8

F – Grand Plié x 8

G – Grand Battement x 8

H – High Rétiré Passé x 8

I – Piqué x 8

J – Hold arms 2nd 30 seconds

K – Pénché x 4 éach side

L – Petite Jeté x 16

M – Developpé én crois x 4

N – Spring Pointes x 16

O – Encrechat x 8

P – Chainé turns x 6 each side

Q – Pas de Chat x 6 each side

R – Tendu x 8

S – Rond de jambé x 4

T – Glissade x 4

U – Sissone x 4

V – Balancé in attitude

W – 80 1 foot Relevé

X – Témps levé in arabesque x 8

Y – Rond d jambe en l’air x 4 en dehors

Z – Rond de jambe en l’air x 4 en dedans

 

Have fun and don’t forget to send us a video of your workout x

 

 

 

 

 

 

 

Thankyou to everyone who donated to the Hospital egg appeal run by Megan. They were very gratefully received.

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Timetable for online classes is below. Please check your emails for the log in and code.

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We have set up private facebook colour groups for you to practise your syllabus, free and show work. Cost is £20 per month. Please email tptatitans@gmail.com if you wish to be added to these groups.